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Heat Hacks: Stay Cool and Radiant

Ever wondered how to defeat the heat and stay cool and radiant during the summer months? Due to climate change heatwaves are occurring globally. Summer’s are getting hotter and more prolonged. Excessive heat can be fatal. As summer carries with it heat and scorching temperatures, it’s crucial to discover methods to stay cool and comfortable. 

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Ayurvedic Massage: From Head to Toe Wellness 

Ayurvedic Massage is an ancient holistic healing system that originated in India that underscores equilibrium and concordance between the mind, body, and spirit. Detoxifying warm oils plays a vital role in this traditional healthcare system.

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Circadian Rhythm: Natural Beauty Clock for Your Skincare Routine

Circadian Rhythm helps you align your skincare routine just by understanding the natural beauty clock. Have you seen how your skin appears to look and feel changed throughout the day? It’s because the circadian clock adjusts to the light–dark cycle which incorporates the mood of the day or season, and automatically creates physiological and metabolic rhythmicity.